Shake and Bake
Workouts
Sunday 1/29/23 @ 7:47 PM
150kj
64rpm
41%
14mph
Sunday 3/12/23 @ 10:2 AM
✅
250kj
78rpm
45%
18mph
Friday 9/16/22 @ 5:53 PM
✅
81kj
65rpm
38%
13mph
Monday 9/19/22 @ 10:10 AM
kj
rpm
%
0mph
Monday 9/5/22 @ 10:12 PM
149kj
61rpm
42%
14mph
Monday 9/5/22 @ 12:40 PM
✅
319kj
76rpm
51%
20mph
Thursday 1/13/22 @ 1:23 PM
83kj
59rpm
40%
13mph
Wednesday 12/29/21 @ 9:8 PM
✅
183kj
79rpm
46%
19mph
Saturday 5/8/21 @ 12:28 PM
64kj
56rpm
38%
12mph
Saturday 7/10/21 @ 8:36 PM
✅
161kj
81rpm
42%
18mph
Friday 1/29/21 @ 11:5 PM
220kj
60rpm
51%
17mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Monday 11/23/20 @ 1:51 PM
180kj
62rpm
45%
15mph
Wednesday 3/3/21 @ 11:37 PM
✅
198kj
72rpm
43%
17mph
Thursday 12/24/20 @ 2:50 PM
92kj
56rpm
44%
14mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Sunday 6/7/20 @ 5:8 PM
103kj
54rpm
48%
14mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Friday 7/3/20 @ 1:41 PM
155kj
55rpm
47%
14mph
Tuesday 9/15/20 @ 12:14 PM
✅
233kj
80rpm
43%
18mph
Workouts
155
kj
Friday 7/3/20