Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:49 AM
✅
766kj
105rpm
49%
24mph
Saturday 1/15/22 @ 8:47 PM
217kj
69rpm
39%
15mph
Saturday 10/28/23 @ 5:4 PM
✅
709kj
103rpm
47%
24mph
Saturday 10/21/23 @ 8:18 PM
157kj
61rpm
36%
13mph
Sunday 4/25/21 @ 12:42 PM
✅
753kj
94rpm
52%
24mph
Sunday 4/25/21 @ 8:50 PM
303kj
75rpm
42%
17mph
Friday 1/6/23 @ 12:48 PM
✅
495kj
102rpm
48%
24mph
Sunday 8/28/22 @ 7:6 PM
138kj
74rpm
36%
14mph
Saturday 5/30/20 @ 1:22 PM
✅
507kj
85rpm
54%
24mph
Saturday 10/1/22 @ 2:57 PM
140kj
76rpm
34%
14mph
Sunday 6/28/20 @ 12:59 PM
✅
856kj
90rpm
56%
25mph
Monday 6/29/20 @ 5:25 PM
297kj
82rpm
39%
17mph
Saturday 10/24/20 @ 11:57 AM
✅
1061kj
90rpm
55%
25mph
Friday 6/26/20 @ 6:2 PM
377kj
76rpm
41%
17mph
Sunday 9/6/20 @ 11:44 AM
✅
1101kj
90rpm
56%
25mph
Saturday 9/12/20 @ 7:12 PM
422kj
82rpm
40%
17mph
Saturday 6/27/20 @ 11:20 AM
✅
539kj
93rpm
54%
25mph
Tuesday 9/8/20 @ 5:59 PM
199kj
84rpm
39%
17mph
Monday 6/29/20 @ 10:20 AM
✅
1143kj
90rpm
56%
25mph
Wednesday 7/1/20 @ 6:23 PM
407kj
78rpm
41%
17mph
Workouts
217
kj
Saturday 1/15/22
157
kj
Saturday 10/21/23
303
kj
Sunday 4/25/21
138
kj
Sunday 8/28/22
140
kj
Saturday 10/1/22
377
kj
Friday 6/26/20
422
kj
Saturday 9/12/20
199
kj
Tuesday 9/8/20