Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:55 AM
295kj
80rpm
40%
17mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Monday 8/10/20 @ 5:54 PM
197kj
82rpm
39%
17mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Thursday 7/28/22 @ 3:6 PM
196kj
85rpm
38%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Saturday 5/1/21 @ 11:57 AM
438kj
77rpm
43%
17mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Saturday 12/14/19 @ 5:42 PM
433kj
83rpm
41%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Tuesday 8/25/20 @ 7:3 PM
310kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 4/27/22 @ 5:7 PM
495kj
73rpm
48%
21mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Saturday 5/28/22 @ 11:55 AM
438kj
76rpm
43%
17mph
Wednesday 6/1/22 @ 10:31 AM
✅
950kj
86rpm
54%
24mph
Thursday 8/6/20 @ 6:44 PM
203kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 10/27/17 @ 11:55 AM
382kj
79rpm
45%
19mph
Friday 10/27/17 @ 11:58 AM
✅
651kj
81rpm
55%
23mph
Workouts
295
kj
Wednesday 2/23/22
197
kj
Monday 8/10/20
196
kj
Thursday 7/28/22
310
kj
Tuesday 8/25/20
495
kj
Wednesday 4/27/22
203
kj
Thursday 8/6/20