Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 7:59 PM
319kj
81rpm
36%
15mph
Sunday 12/1/19 @ 12:32 PM
✅
522kj
81rpm
44%
19mph
Saturday 6/17/23 @ 5:43 PM
329kj
84rpm
36%
16mph
Wednesday 6/21/23 @ 3:20 PM
✅
674kj
88rpm
46%
21mph
Saturday 1/22/22 @ 10:45 PM
153kj
82rpm
35%
15mph
Friday 3/17/23 @ 9:27 PM
✅
202kj
74rpm
45%
18mph
Monday 10/3/22 @ 6:14 PM
266kj
86rpm
36%
16mph
Monday 10/3/22 @ 7:40 PM
✅
459kj
99rpm
41%
20mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Monday 8/29/22 @ 7:43 PM
✅
517kj
82rpm
49%
21mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Wednesday 4/14/21 @ 10:5 PM
115kj
80rpm
38%
16mph
Sunday 3/28/21 @ 3:17 PM
✅
171kj
76rpm
47%
19mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Thursday 1/7/21 @ 5:58 PM
254kj
73rpm
41%
16mph
Tuesday 1/5/21 @ 9:10 PM
✅
623kj
88rpm
51%
22mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Monday 10/28/19 @ 4:16 PM
✅
63kj
87rpm
37%
16mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
329
kj
Saturday 6/17/23
266
kj
Monday 10/3/22
267
kj
Saturday 8/27/22
186
kj
Friday 4/23/21
470
kj
Thursday 4/25/19
254
kj
Thursday 1/7/21