Shake and Bake
Workouts
Tuesday 2/20/24 @ 8:8 PM
263kj
75rpm
41%
16mph
Saturday 12/9/23 @ 7:41 PM
✅
318kj
93rpm
37%
17mph
Sunday 1/14/24 @ 12:55 AM
159kj
87rpm
35%
15mph
Tuesday 8/1/23 @ 2:24 PM
✅
210kj
95rpm
36%
17mph
Wednesday 5/12/21 @ 4:55 PM
296kj
78rpm
41%
17mph
Tuesday 1/4/22 @ 4:20 PM
✅
316kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 11:43 PM
238kj
81rpm
36%
15mph
Tuesday 5/3/22 @ 2:29 PM
✅
312kj
85rpm
39%
17mph
Sunday 4/2/23 @ 8:40 PM
66kj
75rpm
42%
17mph
Saturday 3/25/23 @ 3:49 PM
✅
69kj
68rpm
46%
17mph
Sunday 3/12/23 @ 7:35 PM
✅
197kj
75rpm
42%
17mph
Tuesday 3/7/23 @ 5:38 PM
190kj
73rpm
42%
16mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Friday 3/4/22 @ 7:48 PM
✅
206kj
82rpm
40%
17mph
Wednesday 11/9/22 @ 1:13 AM
158kj
85rpm
35%
15mph
Tuesday 11/8/22 @ 3:52 PM
✅
195kj
83rpm
39%
17mph
Saturday 10/16/21 @ 2:59 PM
405kj
79rpm
37%
16mph
Saturday 10/9/21 @ 2:46 PM
✅
504kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 9:41 PM
350kj
84rpm
37%
16mph
Friday 7/9/21 @ 4:8 PM
✅
413kj
87rpm
38%
17mph
Workouts
263
kj
Tuesday 2/20/24
159
kj
Sunday 1/14/24
296
kj
Wednesday 5/12/21
238
kj
Wednesday 11/11/20
158
kj
Wednesday 11/9/22
405
kj
Saturday 10/16/21