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Shake and Bake
805_rider
#West Coast Crew
32
Beat 51ford
VS
51ford
River Falls WI
240 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 1:19 PM
281
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 6/27/23 @ 1:51 PM
✅
308
kj
63
rpm
47
%
17
mph
Monday 6/27/22 @ 11:55 AM
200
kj
89
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 6:7 PM
✅
290
kj
74
rpm
50
%
20
mph
Saturday 1/18/20 @ 5:55 PM
433
kj
82
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 7/17/20 @ 10:6 PM
✅
673
kj
67
rpm
55
%
20
mph
Saturday 2/12/22 @ 3:11 PM
195
kj
79
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 1/9/20 @ 2:37 PM
✅
198
kj
78
rpm
48
%
20
mph
Monday 9/27/21 @ 11:37 AM
311
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 10:40 AM
✅
452
kj
71
rpm
52
%
20
mph
Saturday 3/13/21 @ 6:52 PM
204
kj
84
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 9:3 AM
✅
330
kj
69
rpm
65
%
24
mph
Friday 2/12/21 @ 3:2 AM
176
kj
94
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 8:37 PM
✅
307
kj
79
rpm
49
%
20
mph
Tuesday 7/21/20 @ 3:6 PM
331
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/26/20 @ 11:47 AM
✅
508
kj
65
rpm
58
%
21
mph
Monday 6/1/20 @ 3:31 PM
337
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 8:59 AM
✅
510
kj
75
rpm
52
%
21
mph
Sunday 1/19/20 @ 5:16 PM
305
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 1:43 PM
✅
354
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
32
Beat 51ford
VS
51ford
River Falls WI
240 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 6/24/23
✅
308
kj
Tuesday 6/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Monday 6/27/22
✅
290
kj
Friday 2/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
433
kj
Saturday 1/18/20
✅
673
kj
Friday 7/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
195
kj
Saturday 2/12/22
✅
198
kj
Thursday 1/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Monday 9/27/21
✅
452
kj
Monday 3/23/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 3/13/21
✅
330
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Friday 2/12/21
✅
307
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Tuesday 7/21/20
✅
508
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Monday 6/1/20
✅
510
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 1/19/20
✅
354
kj
Monday 1/20/20
Previous Workouts
Next Workouts