Shake and Bake
Workouts
Wednesday 9/1/21 @ 11:38 PM
237kj
83rpm
42%
18mph
Wednesday 3/23/22 @ 3:25 PM
✅
248kj
88rpm
41%
18mph
Sunday 11/14/21 @ 4:27 PM
123kj
77rpm
39%
16mph
Friday 12/10/21 @ 2:56 PM
✅
166kj
84rpm
41%
18mph
Wednesday 3/17/21 @ 10:6 PM
✅
179kj
88rpm
43%
19mph
Wednesday 3/17/21 @ 11:59 AM
159kj
83rpm
43%
18mph
Thursday 8/27/20 @ 6:19 PM
✅
349kj
78rpm
44%
18mph
Saturday 10/3/20 @ 5:34 PM
264kj
81rpm
37%
16mph
Friday 5/31/19 @ 9:40 PM
✅
139kj
83rpm
40%
17mph
Thursday 5/14/20 @ 7:47 PM
99kj
88rpm
33%
15mph
Wednesday 6/5/19 @ 7:2 PM
132kj
75rpm
47%
18mph
Wednesday 6/5/19 @ 2:52 PM
✅
157kj
79rpm
43%
18mph
Wednesday 5/22/19 @ 10:49 PM
✅
84kj
66rpm
52%
18mph
Friday 5/24/19 @ 9:47 PM
69kj
69rpm
46%
17mph
Friday 2/22/19 @ 8:27 PM
✅
123kj
75rpm
47%
18mph
Tuesday 2/12/19 @ 3:2 PM
81kj
75rpm
39%
16mph
Wednesday 10/25/17 @ 9:15 PM
142kj
71rpm
45%
17mph
Monday 1/21/19 @ 7:2 PM
✅
309kj
68rpm
47%
17mph
Monday 8/28/17 @ 11:10 PM
✅
165kj
83rpm
43%
18mph
Monday 11/20/17 @ 11:22 PM
124kj
86rpm
37%
16mph
Workouts
237
kj
Wednesday 9/1/21
159
kj
Wednesday 3/17/21
264
kj
Saturday 10/3/20