Shake and Bake
Workouts
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Thursday 8/3/23 @ 11:21 AM
168kj
73rpm
36%
15mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Tuesday 7/19/22 @ 11:57 AM
✅
200kj
76rpm
42%
17mph
Sunday 5/23/21 @ 9:58 PM
✅
739kj
59rpm
63%
21mph
Monday 5/24/21 @ 2:11 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 10:32 AM
✅
365kj
73rpm
46%
18mph
Monday 6/13/22 @ 10:57 AM
268kj
81rpm
38%
16mph
Thursday 5/27/21 @ 4:29 PM
✅
469kj
60rpm
54%
18mph
Monday 11/1/21 @ 11:13 AM
259kj
70rpm
34%
14mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Sunday 2/14/21 @ 9:37 PM
314kj
81rpm
40%
17mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Friday 8/28/20 @ 10:26 AM
190kj
78rpm
39%
16mph
Sunday 11/1/20 @ 2:0 PM
✅
277kj
56rpm
61%
19mph
Tuesday 7/30/19 @ 11:12 AM
210kj
74rpm
42%
17mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Monday 6/22/20 @ 11:25 AM
309kj
75rpm
38%
16mph
Sunday 4/26/20 @ 4:0 PM
✅
693kj
69rpm
56%
21mph
Saturday 4/25/20 @ 11:43 AM
362kj
74rpm
38%
15mph
Workouts
168
kj
Thursday 8/3/23
160
kj
Sunday 7/17/22
268
kj
Monday 6/13/22
259
kj
Monday 11/1/21
314
kj
Sunday 2/14/21
190
kj
Friday 8/28/20