Shake and Bake
Workouts
Saturday 10/1/22 @ 3:59 PM
472kj
66rpm
55%
20mph
Friday 8/20/21 @ 1:28 AM
✅
505kj
74rpm
51%
20mph
Monday 8/2/21 @ 9:1 PM
428kj
49rpm
65%
19mph
Tuesday 6/8/21 @ 5:28 PM
✅
506kj
79rpm
50%
21mph
Sunday 5/1/22 @ 4:11 PM
63kj
47rpm
56%
16mph
Sunday 5/29/22 @ 2:18 AM
✅
173kj
79rpm
45%
19mph
Wednesday 5/18/22 @ 4:4 PM
419kj
62rpm
56%
19mph
Monday 4/12/21 @ 4:43 PM
✅
504kj
80rpm
49%
20mph
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Sunday 1/31/21 @ 9:52 PM
307kj
85rpm
46%
20mph
Thursday 5/27/21 @ 4:29 PM
✅
469kj
60rpm
54%
18mph
Tuesday 5/25/21 @ 12:12 AM
456kj
69rpm
50%
19mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Sunday 11/1/20 @ 12:27 AM
328kj
83rpm
47%
20mph
Saturday 10/31/20 @ 11:2 PM
264kj
57rpm
58%
19mph
Tuesday 3/31/20 @ 2:15 PM
✅
315kj
76rpm
50%
20mph
Sunday 9/27/20 @ 2:24 PM
✅
549kj
71rpm
54%
20mph
Monday 9/28/20 @ 6:13 PM
478kj
80rpm
48%
20mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Tuesday 6/23/20 @ 1:8 AM
388kj
84rpm
42%
18mph
Workouts
428
kj
Monday 8/2/21
307
kj
Sunday 1/31/21
456
kj
Tuesday 5/25/21
328
kj
Sunday 11/1/20