Shake and Bake
Workouts
Wednesday 9/28/22 @ 5:12 PM
79kj
69rpm
36%
14mph
Sunday 10/23/22 @ 3:56 PM
✅
114kj
78rpm
38%
16mph
Monday 8/1/22 @ 11:2 AM
211kj
59rpm
51%
17mph
Saturday 1/22/22 @ 11:19 AM
✅
220kj
78rpm
43%
17mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Tuesday 8/18/20 @ 9:39 AM
199kj
88rpm
37%
17mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Saturday 12/5/20 @ 7:31 PM
368kj
88rpm
40%
18mph
Saturday 8/1/20 @ 3:12 PM
✅
724kj
57rpm
65%
21mph
Sunday 11/22/20 @ 11:2 AM
503kj
76rpm
46%
18mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Saturday 5/29/21 @ 1:1 AM
585kj
76rpm
41%
17mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Saturday 5/15/21 @ 9:41 AM
503kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Wednesday 1/27/21 @ 10:26 AM
394kj
87rpm
42%
19mph
Monday 1/20/20 @ 1:43 PM
354kj
80rpm
43%
18mph
Thursday 12/17/20 @ 11:10 AM
✅
392kj
85rpm
43%
19mph
Thursday 1/9/20 @ 2:37 PM
198kj
78rpm
48%
20mph
Thursday 4/23/20 @ 9:23 AM
✅
204kj
77rpm
49%
20mph
Workouts
199
kj
Tuesday 8/18/20
368
kj
Saturday 12/5/20
585
kj
Saturday 5/29/21
503
kj
Saturday 5/15/21
394
kj
Wednesday 1/27/21
354
kj
Monday 1/20/20