Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 1:34 PM
✅
166kj
92rpm
40%
19mph
Friday 9/10/21 @ 9:11 PM
123kj
72rpm
43%
16mph
Sunday 7/4/21 @ 3:9 PM
✅
158kj
96rpm
38%
18mph
Monday 7/12/21 @ 1:55 PM
99kj
68rpm
40%
15mph
Sunday 5/30/21 @ 1:31 PM
✅
341kj
65rpm
37%
13mph
Sunday 5/30/21 @ 1:27 PM
297kj
62rpm
42%
14mph
Tuesday 1/19/21 @ 4:30 PM
✅
160kj
90rpm
40%
18mph
Tuesday 1/19/21 @ 4:24 PM
136kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 3:7 PM
✅
239kj
89rpm
41%
18mph
Sunday 11/29/20 @ 2:26 PM
206kj
76rpm
44%
17mph
Friday 5/29/20 @ 1:2 PM
✅
248kj
90rpm
41%
19mph
Friday 5/29/20 @ 12:57 PM
172kj
55rpm
48%
14mph
Wednesday 9/25/19 @ 2:1 AM
93kj
90rpm
36%
16mph
Wednesday 10/16/19 @ 2:51 PM
✅
107kj
68rpm
46%
17mph
Wednesday 1/22/20 @ 10:51 PM
✅
211kj
94rpm
37%
17mph
Thursday 1/23/20 @ 10:58 PM
209kj
76rpm
43%
17mph
Wednesday 3/20/19 @ 11:53 AM
✅
145kj
86rpm
40%
17mph
Wednesday 3/20/19 @ 11:52 AM
130kj
76rpm
41%
16mph
Tuesday 3/19/19 @ 11:54 AM
✅
301kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 11:55 AM
291kj
72rpm
43%
16mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
206
kj
Sunday 11/29/20
172
kj
Friday 5/29/20
130
kj
Wednesday 3/20/19