Shake and Bake
Workouts
Sunday 8/1/21 @ 4:40 PM
290kj
78rpm
40%
17mph
Friday 6/4/21 @ 12:4 AM
✅
616kj
66rpm
61%
22mph
Monday 4/26/21 @ 8:57 PM
287kj
78rpm
40%
17mph
Thursday 2/25/21 @ 12:26 AM
✅
601kj
70rpm
58%
22mph
Tuesday 9/8/20 @ 8:37 PM
385kj
78rpm
40%
17mph
Saturday 7/25/20 @ 11:53 AM
✅
779kj
74rpm
56%
22mph
Friday 9/4/20 @ 3:39 PM
309kj
78rpm
41%
17mph
Thursday 3/5/20 @ 8:6 PM
✅
530kj
69rpm
56%
21mph
Wednesday 9/2/20 @ 6:22 PM
390kj
78rpm
40%
17mph
Saturday 7/11/20 @ 8:52 PM
✅
748kj
71rpm
56%
21mph
Thursday 7/30/20 @ 2:46 PM
303kj
76rpm
42%
17mph
Sunday 7/19/20 @ 9:55 PM
✅
583kj
74rpm
56%
22mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Monday 4/13/20 @ 3:50 PM
✅
601kj
74rpm
56%
22mph
Thursday 6/25/20 @ 2:49 PM
381kj
76rpm
41%
17mph
Saturday 9/7/19 @ 3:5 PM
✅
748kj
73rpm
56%
22mph
Saturday 2/15/20 @ 4:18 PM
318kj
77rpm
41%
17mph
Saturday 7/20/19 @ 1:54 PM
✅
641kj
74rpm
59%
23mph
Tuesday 1/28/20 @ 11:10 PM
397kj
78rpm
41%
17mph
Tuesday 10/29/19 @ 12:51 AM
✅
778kj
75rpm
56%
22mph
Workouts
290
kj
Sunday 8/1/21
287
kj
Monday 4/26/21
385
kj
Tuesday 9/8/20
390
kj
Wednesday 9/2/20
303
kj
Thursday 7/30/20
381
kj
Thursday 6/25/20
397
kj
Tuesday 1/28/20