Shake and Bake
Workouts
Sunday 8/27/23 @ 11:14 AM
310kj
81rpm
47%
20mph
Saturday 12/16/23 @ 10:38 PM
✅
331kj
94rpm
44%
21mph
Tuesday 2/28/23 @ 2:14 PM
✅
970kj
75rpm
51%
20mph
Monday 3/6/23 @ 1:0 AM
752kj
85rpm
45%
20mph
Monday 1/17/22 @ 12:2 PM
467kj
79rpm
47%
19mph
Thursday 1/20/22 @ 9:56 PM
✅
523kj
89rpm
46%
21mph
Tuesday 1/11/22 @ 12:5 PM
✅
298kj
80rpm
47%
19mph
Friday 10/22/21 @ 10:50 PM
289kj
91rpm
42%
19mph
Sunday 10/4/20 @ 12:0 PM
678kj
75rpm
52%
21mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Thursday 11/14/19 @ 12:11 PM
521kj
80rpm
50%
21mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Thursday 12/19/19 @ 12:4 PM
✅
337kj
81rpm
49%
21mph
Tuesday 8/13/19 @ 4:27 AM
334kj
88rpm
46%
21mph
Wednesday 1/16/19 @ 12:11 PM
✅
470kj
73rpm
52%
20mph
Thursday 1/17/19 @ 3:44 AM
461kj
83rpm
47%
20mph
Monday 10/15/18 @ 11:19 AM
✅
487kj
79rpm
50%
20mph
Wednesday 4/26/17 @ 11:45 AM
436kj
83rpm
46%
19mph
Thursday 9/20/18 @ 11:25 AM
909kj
76rpm
50%
20mph
Sunday 7/29/18 @ 10:14 PM
✅
957kj
81rpm
48%
20mph
Workouts
310
kj
Sunday 8/27/23
752
kj
Monday 3/6/23
289
kj
Friday 10/22/21
334
kj
Tuesday 8/13/19
461
kj
Thursday 1/17/19
436
kj
Wednesday 4/26/17
909
kj
Thursday 9/20/18