Shake and Bake
VS
Workouts
Monday 2/22/21 @ 12:52 PM
250kj
86rpm
42%
18mph
Wednesday 11/25/20 @ 1:1 PM
✅
343kj
82rpm
49%
21mph
Sunday 10/27/19 @ 11:19 PM
530kj
88rpm
48%
21mph
Wednesday 1/27/21 @ 12:25 PM
✅
551kj
86rpm
49%
22mph
Sunday 8/2/20 @ 5:7 PM
✅
555kj
90rpm
48%
22mph
Wednesday 7/22/20 @ 11:53 AM
531kj
84rpm
49%
21mph
Tuesday 6/30/20 @ 7:1 PM
329kj
85rpm
48%
21mph
Tuesday 6/30/20 @ 12:8 PM
✅
350kj
84rpm
49%
21mph
Monday 5/4/20 @ 11:19 AM
655kj
93rpm
43%
20mph
Saturday 5/2/20 @ 2:3 PM
✅
743kj
83rpm
50%
22mph
Saturday 2/22/20 @ 9:11 PM
605kj
90rpm
43%
20mph
Monday 2/17/20 @ 4:43 PM
✅
703kj
87rpm
48%
21mph
Saturday 11/30/19 @ 8:44 PM
514kj
80rpm
50%
21mph
Friday 11/22/19 @ 1:17 PM
✅
520kj
82rpm
49%
21mph
Thursday 5/31/18 @ 12:38 AM
79kj
83rpm
42%
18mph
Thursday 6/6/19 @ 11:0 AM
✅
100kj
90rpm
44%
20mph
Thursday 4/25/19 @ 12:27 AM
401kj
90rpm
37%
17mph
Tuesday 5/22/18 @ 1:19 PM
✅
456kj
88rpm
44%
20mph
Monday 12/10/18 @ 12:15 AM
✅
362kj
81rpm
44%
18mph
Sunday 3/11/18 @ 11:22 AM
305kj
91rpm
37%
17mph
3davesgrace
Burlington, VT
69
VS
ajerseyspingirl
Westfield, NJ
202
🔥
Workouts
250
kj
Monday 2/22/21
530
kj
Sunday 10/27/19
531
kj
Wednesday 7/22/20
329
kj
Tuesday 6/30/20
401
kj
Thursday 4/25/19