Shake and Bake
VS
Workouts
Monday 6/22/20 @ 4:37 PM
293kj
83rpm
39%
17mph
Monday 6/22/20 @ 1:23 PM
✅
327kj
87rpm
38%
17mph
Saturday 9/24/22 @ 11:31 PM
✅
182kj
82rpm
37%
16mph
Wednesday 9/28/22 @ 5:39 PM
171kj
81rpm
35%
15mph
Monday 11/22/21 @ 5:59 PM
275kj
81rpm
39%
16mph
Wednesday 11/18/20 @ 2:5 PM
✅
319kj
82rpm
41%
17mph
Tuesday 5/25/21 @ 1:37 AM
294kj
87rpm
37%
16mph
Monday 11/1/21 @ 3:5 PM
✅
295kj
86rpm
35%
15mph
Sunday 1/24/21 @ 6:59 PM
179kj
88rpm
36%
16mph
Sunday 1/31/21 @ 7:16 PM
✅
195kj
84rpm
38%
16mph
Monday 6/29/20 @ 2:25 AM
288kj
83rpm
39%
17mph
Sunday 5/17/20 @ 1:44 PM
✅
323kj
82rpm
41%
17mph
Monday 11/9/20 @ 2:7 AM
249kj
83rpm
37%
16mph
Monday 11/9/20 @ 7:8 PM
✅
310kj
77rpm
42%
17mph
Saturday 7/11/20 @ 1:19 AM
430kj
82rpm
41%
17mph
Wednesday 5/6/20 @ 5:22 PM
✅
455kj
83rpm
41%
17mph
Monday 4/13/20 @ 1:1 AM
157kj
89rpm
34%
15mph
Friday 3/27/20 @ 3:40 PM
✅
199kj
87rpm
37%
16mph
Wednesday 2/12/20 @ 1:43 AM
213kj
73rpm
38%
15mph
Tuesday 2/11/20 @ 2:39 PM
✅
327kj
85rpm
40%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
275
kj
Monday 11/22/21
179
kj
Sunday 1/24/21
288
kj
Monday 6/29/20
249
kj
Monday 11/9/20
157
kj
Monday 4/13/20
213
kj
Wednesday 2/12/20