Shake and Bake
Workouts
Sunday 9/19/21 @ 3:25 PM
✅
278kj
73rpm
49%
19mph
Monday 12/5/22 @ 9:58 AM
221kj
89rpm
38%
17mph
Thursday 6/4/20 @ 1:37 PM
✅
401kj
76rpm
46%
18mph
Monday 5/24/21 @ 10:7 PM
371kj
91rpm
40%
18mph
Tuesday 9/6/22 @ 1:30 PM
✅
377kj
82rpm
44%
19mph
Sunday 6/19/22 @ 2:33 PM
316kj
89rpm
38%
17mph
Sunday 4/3/22 @ 11:0 PM
✅
243kj
90rpm
40%
18mph
Monday 8/15/22 @ 7:16 PM
199kj
87rpm
37%
17mph
Tuesday 4/19/22 @ 12:58 PM
✅
535kj
91rpm
41%
19mph
Friday 4/22/22 @ 11:23 AM
411kj
91rpm
37%
17mph
Sunday 10/17/21 @ 4:53 PM
✅
247kj
78rpm
45%
18mph
Friday 10/15/21 @ 12:27 PM
215kj
89rpm
38%
17mph
Sunday 6/28/20 @ 2:8 PM
418kj
70rpm
51%
19mph
Tuesday 6/23/20 @ 12:15 PM
✅
447kj
92rpm
43%
20mph
Friday 1/29/21 @ 2:18 PM
✅
287kj
66rpm
54%
19mph
Saturday 10/31/20 @ 11:58 AM
249kj
92rpm
39%
18mph
Monday 11/16/20 @ 2:18 PM
✅
431kj
62rpm
56%
20mph
Monday 11/9/20 @ 10:18 AM
360kj
92rpm
39%
18mph
Thursday 5/21/20 @ 1:21 PM
442kj
69rpm
53%
20mph
Friday 6/26/20 @ 8:16 PM
✅
493kj
91rpm
45%
20mph
Workouts
316
kj
Sunday 6/19/22
199
kj
Monday 8/15/22
215
kj
Friday 10/15/21
418
kj
Sunday 6/28/20
249
kj
Saturday 10/31/20
360
kj
Monday 11/9/20