Shake and Bake
Workouts
Saturday 12/23/23 @ 1:44 PM
151kj
63rpm
43%
15mph
Wednesday 1/3/24 @ 2:8 PM
✅
155kj
80rpm
36%
15mph
Sunday 12/24/23 @ 8:21 PM
151kj
0rpm
0%
0mph
Tuesday 10/3/23 @ 1:13 PM
✅
173kj
70rpm
42%
16mph
Saturday 8/20/22 @ 8:18 PM
65kj
60rpm
41%
14mph
Monday 1/9/23 @ 1:47 PM
✅
80kj
88rpm
35%
15mph
Wednesday 12/7/22 @ 10:25 AM
✅
174kj
68rpm
42%
16mph
Friday 12/2/22 @ 10:17 AM
165kj
69rpm
42%
16mph
Sunday 7/3/22 @ 7:38 PM
136kj
66rpm
40%
14mph
Thursday 7/7/22 @ 12:23 PM
✅
147kj
85rpm
33%
15mph
Monday 10/18/21 @ 9:16 PM
158kj
0rpm
0%
0mph
Thursday 9/30/21 @ 11:51 AM
✅
169kj
70rpm
41%
15mph
Thursday 6/10/21 @ 4:29 PM
✅
138kj
73rpm
45%
17mph
Tuesday 9/1/20 @ 10:35 AM
109kj
75rpm
40%
16mph
Saturday 6/5/21 @ 3:42 PM
176kj
82rpm
38%
16mph
Saturday 4/3/21 @ 11:31 AM
✅
188kj
84rpm
37%
16mph
Friday 4/16/21 @ 10:47 PM
✅
118kj
73rpm
42%
16mph
Saturday 1/9/21 @ 12:47 PM
91kj
81rpm
34%
14mph
Thursday 4/1/21 @ 11:12 PM
181kj
70rpm
43%
16mph
Wednesday 1/22/20 @ 8:18 PM
✅
183kj
77rpm
39%
16mph
Workouts
151
kj
Saturday 12/23/23
165
kj
Friday 12/2/22
176
kj
Saturday 6/5/21