Shake and Bake
Workouts
Friday 1/27/23 @ 2:16 PM
266kj
80rpm
38%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Tuesday 10/1/19 @ 10:29 AM
259kj
83rpm
37%
16mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Monday 7/1/19 @ 12:33 PM
196kj
81rpm
39%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 4/30/20 @ 3:53 PM
203kj
87rpm
38%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 11/26/19 @ 9:40 PM
313kj
83rpm
40%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 9/23/20 @ 11:51 AM
324kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 4/16/20 @ 12:18 PM
330kj
81rpm
41%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 6/17/20 @ 2:35 PM
356kj
87rpm
40%
18mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/6/20 @ 4:19 PM
449kj
84rpm
40%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 3/2/19 @ 7:49 PM
280kj
84rpm
38%
16mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Workouts
266
kj
Friday 1/27/23
259
kj
Tuesday 10/1/19
203
kj
Thursday 4/30/20
356
kj
Wednesday 6/17/20
449
kj
Saturday 6/6/20
280
kj
Saturday 3/2/19