Shake and Bake
VS
Workouts
Monday 2/10/20 @ 10:50 AM
572kj
84rpm
51%
22mph
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Sunday 6/13/21 @ 8:26 PM
✅
601kj
86rpm
51%
22mph
Wednesday 11/11/20 @ 3:30 PM
448kj
85rpm
46%
20mph
Sunday 5/1/22 @ 6:58 PM
✅
1175kj
88rpm
50%
22mph
Sunday 4/24/22 @ 2:18 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 9:14 PM
✅
155kj
91rpm
44%
20mph
Tuesday 11/30/21 @ 5:0 PM
102kj
73rpm
44%
17mph
Saturday 10/23/21 @ 6:47 PM
✅
732kj
89rpm
48%
22mph
Saturday 10/23/21 @ 8:47 PM
545kj
78rpm
47%
19mph
Saturday 10/16/21 @ 5:16 PM
✅
979kj
84rpm
52%
22mph
Sunday 10/10/21 @ 12:48 PM
844kj
81rpm
45%
21mph
Wednesday 8/11/21 @ 12:6 PM
✅
103kj
91rpm
44%
20mph
Tuesday 6/29/21 @ 9:35 PM
80kj
83rpm
42%
18mph
Friday 4/30/21 @ 5:18 PM
✅
391kj
87rpm
50%
22mph
Friday 2/28/20 @ 10:49 PM
329kj
83rpm
49%
21mph
Monday 6/8/20 @ 9:52 AM
✅
631kj
90rpm
50%
23mph
Thursday 3/19/20 @ 9:20 PM
595kj
87rpm
50%
22mph
Monday 11/18/19 @ 7:16 PM
536kj
85rpm
49%
21mph
Monday 11/18/19 @ 10:40 PM
✅
569kj
86rpm
50%
22mph
2kpoorer
Suffield, CT
261
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
44
Workouts
448
kj
Wednesday 11/11/20
kj
Sunday 4/24/22
545
kj
Saturday 10/23/21
844
kj
Sunday 10/10/21
329
kj
Friday 2/28/20
536
kj
Monday 11/18/19