Shake and Bake
Workouts
Sunday 4/21/24 @ 5:8 PM
✅
412kj
87rpm
51%
23mph
Saturday 5/9/20 @ 12:32 PM
282kj
84rpm
46%
19mph
Wednesday 3/13/24 @ 4:18 PM
91kj
93rpm
30%
14mph
Tuesday 6/1/21 @ 10:18 PM
✅
101kj
94rpm
31%
15mph
Thursday 6/3/21 @ 1:29 PM
✅
396kj
89rpm
49%
22mph
Sunday 4/5/20 @ 12:1 PM
288kj
96rpm
41%
20mph
Tuesday 4/27/21 @ 11:43 AM
✅
769kj
93rpm
47%
22mph
Saturday 2/27/21 @ 12:55 PM
529kj
93rpm
40%
19mph
Thursday 4/22/21 @ 11:8 AM
✅
552kj
93rpm
46%
21mph
Wednesday 3/25/20 @ 2:26 PM
431kj
95rpm
41%
20mph
Thursday 3/11/21 @ 1:54 PM
✅
769kj
95rpm
46%
22mph
Saturday 4/18/20 @ 4:18 PM
570kj
96rpm
41%
19mph
Wednesday 3/10/21 @ 12:37 PM
72kj
88rpm
39%
17mph
Sunday 3/22/20 @ 4:36 PM
✅
90kj
88rpm
43%
19mph
Friday 11/27/20 @ 2:43 PM
✅
559kj
95rpm
45%
21mph
Monday 11/30/20 @ 10:24 AM
395kj
91rpm
42%
19mph
Tuesday 4/28/20 @ 10:59 AM
263kj
84rpm
44%
19mph
Tuesday 4/21/20 @ 1:18 PM
✅
284kj
93rpm
42%
19mph
Wednesday 4/15/20 @ 11:1 AM
424kj
87rpm
44%
19mph
Wednesday 4/15/20 @ 12:35 PM
✅
459kj
93rpm
43%
20mph
Workouts
288
kj
Sunday 4/5/20
529
kj
Saturday 2/27/21
431
kj
Wednesday 3/25/20
570
kj
Saturday 4/18/20
263
kj
Tuesday 4/28/20