Shake and Bake
VS
Workouts
Thursday 3/14/24 @ 1:57 PM
✅
550kj
89rpm
56%
25mph
Thursday 3/14/24 @ 10:35 PM
321kj
80rpm
49%
20mph
Friday 9/15/23 @ 6:19 PM
✅
157kj
65rpm
65%
24mph
Monday 6/19/23 @ 4:1 PM
112kj
82rpm
49%
21mph
Monday 4/26/21 @ 9:42 AM
✅
580kj
90rpm
48%
22mph
Saturday 4/15/23 @ 6:30 PM
500kj
96rpm
43%
21mph
Monday 7/4/22 @ 4:47 PM
✅
677kj
98rpm
48%
23mph
Sunday 6/26/22 @ 2:25 PM
451kj
87rpm
44%
20mph
Wednesday 6/8/22 @ 3:11 PM
✅
703kj
97rpm
50%
24mph
Monday 6/20/22 @ 6:49 PM
470kj
95rpm
43%
20mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Sunday 5/15/22 @ 1:29 PM
358kj
88rpm
48%
21mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Wednesday 10/6/21 @ 10:2 PM
426kj
93rpm
42%
19mph
Wednesday 1/12/22 @ 3:2 PM
✅
889kj
88rpm
52%
23mph
Monday 7/19/21 @ 9:54 PM
556kj
93rpm
41%
19mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Friday 6/26/20 @ 7:30 PM
476kj
80rpm
49%
20mph
2bthebesticanb
Odessa, TX
515
🔥
VS
cmitchbos
c-mitch-bos(ton)
18
Workouts
470
kj
Monday 6/20/22
426
kj
Wednesday 10/6/21
556
kj
Monday 7/19/21
413
kj
Monday 1/18/21
476
kj
Friday 6/26/20