Shake and Bake
Workouts
Thursday 7/15/21 @ 12:12 PM
379kj
83rpm
43%
18mph
Wednesday 6/16/21 @ 9:54 AM
✅
640kj
67rpm
61%
23mph
Saturday 12/17/22 @ 12:26 PM
792kj
77rpm
46%
19mph
Sunday 1/1/23 @ 10:4 PM
✅
884kj
82rpm
46%
20mph
Friday 2/3/23 @ 3:22 PM
639kj
76rpm
45%
19mph
Saturday 11/5/22 @ 11:27 AM
✅
909kj
71rpm
47%
21mph
Saturday 11/26/22 @ 2:53 PM
541kj
77rpm
46%
19mph
Friday 8/13/21 @ 9:48 PM
✅
754kj
64rpm
61%
22mph
Wednesday 11/16/22 @ 12:51 PM
363kj
76rpm
44%
18mph
Monday 9/12/22 @ 9:53 PM
✅
649kj
68rpm
55%
23mph
Monday 9/12/22 @ 3:51 PM
✅
391kj
78rpm
44%
18mph
Tuesday 3/15/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 2:49 PM
418kj
75rpm
47%
19mph
Friday 11/13/20 @ 12:27 AM
✅
582kj
70rpm
58%
22mph
Thursday 12/2/21 @ 1:38 PM
226kj
77rpm
44%
18mph
Thursday 12/10/20 @ 1:24 AM
✅
387kj
66rpm
60%
22mph
Sunday 2/21/21 @ 4:43 PM
547kj
80rpm
45%
19mph
Monday 10/19/20 @ 1:52 AM
✅
765kj
67rpm
59%
22mph
Saturday 7/20/19 @ 12:19 PM
454kj
77rpm
42%
18mph
Monday 6/17/19 @ 11:9 PM
✅
851kj
71rpm
60%
23mph
Workouts
379
kj
Thursday 7/15/21
792
kj
Saturday 12/17/22
639
kj
Friday 2/3/23
541
kj
Saturday 11/26/22
363
kj
Wednesday 11/16/22