Shake and Bake
Workouts
Monday 11/27/23 @ 3:4 PM
48kj
79rpm
36%
15mph
Friday 4/9/21 @ 11:35 PM
✅
69kj
75rpm
43%
17mph
Thursday 8/17/23 @ 1:5 PM
✅
185kj
79rpm
40%
16mph
Tuesday 8/25/20 @ 3:14 PM
172kj
69rpm
43%
16mph
Monday 4/17/23 @ 11:35 AM
195kj
78rpm
41%
17mph
Thursday 4/13/23 @ 3:56 PM
✅
309kj
76rpm
50%
20mph
Thursday 4/13/23 @ 11:47 AM
78kj
89rpm
34%
15mph
Saturday 4/8/23 @ 2:34 PM
✅
103kj
82rpm
40%
17mph
Sunday 1/2/22 @ 1:59 PM
48kj
84rpm
34%
15mph
Wednesday 5/4/22 @ 3:43 PM
✅
58kj
85rpm
37%
16mph
Friday 6/11/21 @ 11:43 AM
✅
188kj
79rpm
39%
16mph
Sunday 6/28/20 @ 2:6 PM
165kj
75rpm
39%
15mph
Friday 2/26/21 @ 11:45 AM
193kj
83rpm
39%
17mph
Thursday 2/25/21 @ 2:26 PM
✅
254kj
71rpm
49%
19mph
Thursday 1/21/21 @ 11:31 AM
166kj
82rpm
36%
16mph
Wednesday 2/3/21 @ 2:45 PM
✅
248kj
72rpm
48%
18mph
Tuesday 2/25/20 @ 12:50 PM
156kj
79rpm
37%
15mph
Thursday 7/16/20 @ 8:41 PM
✅
166kj
77rpm
39%
16mph
Friday 2/14/20 @ 5:6 PM
✅
171kj
86rpm
36%
16mph
Monday 5/18/20 @ 7:20 PM
138kj
79rpm
35%
14mph
Workouts
156
kj
Tuesday 2/25/20