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Shake and Bake
2actorsmom
Boston
154 🔥
Beat amys_got_goals
VS
amys_got_goals
#2250 🩷🖤🩵
90
Beat 2actorsmom
Workouts
Previous Workouts
Next Workouts
Monday 8/21/23 @ 9:53 PM
✅
328
kj
93
rpm
37
%
18
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Wednesday 5/17/23 @ 11:3 AM
323
kj
87
rpm
39
%
17
mph
Sunday 7/23/23 @ 2:15 PM
✅
447
kj
92
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:57 PM
425
kj
86
rpm
39
%
17
mph
Tuesday 3/15/22 @ 1:36 PM
✅
427
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/15/22 @ 9:19 PM
414
kj
86
rpm
39
%
17
mph
Thursday 5/26/22 @ 2:19 PM
✅
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/23/23 @ 11:59 AM
325
kj
84
rpm
40
%
17
mph
Tuesday 1/3/23 @ 9:1 PM
✅
115
kj
84
rpm
36
%
16
mph
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
Sunday 1/1/23 @ 2:58 PM
111
kj
91
rpm
33
%
15
mph
Monday 11/14/22 @ 7:30 PM
✅
313
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/16/22 @ 2:48 PM
292
kj
85
rpm
37
%
17
mph
Tuesday 12/14/21 @ 3:53 PM
✅
335
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/24/22 @ 3:15 PM
328
kj
91
rpm
35
%
17
mph
Sunday 8/1/21 @ 12:54 PM
✅
206
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 11:28 AM
201
kj
88
rpm
38
%
17
mph
Saturday 3/12/22 @ 2:15 PM
✅
310
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/13/22 @ 4:34 PM
306
kj
87
rpm
38
%
17
mph
Thursday 9/16/21 @ 5:8 PM
✅
79
kj
92
rpm
29
%
13
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 12:58 PM
52
kj
94
rpm
23
%
11
mph
Previous Workouts
Next Workouts
2actorsmom
Boston
154 🔥
Beat amys_got_goals
VS
amys_got_goals
#2250 🩷🖤🩵
90
Beat 2actorsmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
328
kj
Monday 8/21/23
323
kj
Wednesday 5/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Sunday 7/23/23
425
kj
Saturday 3/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Tuesday 3/15/22
414
kj
Tuesday 3/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Thursday 5/26/22
325
kj
Monday 1/23/23
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
✅
115
kj
Tuesday 1/3/23
111
kj
Sunday 1/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Monday 11/14/22
292
kj
Friday 12/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Tuesday 12/14/21
328
kj
Thursday 11/24/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
206
kj
Sunday 8/1/21
201
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Saturday 3/12/22
306
kj
Sunday 3/13/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
79
kj
Thursday 9/16/21
52
kj
Monday 6/14/21
Previous Workouts
Next Workouts