Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 12:35 AM
38kj
23rpm
60%
9mph
Sunday 7/30/23 @ 1:59 AM
✅
169kj
80rpm
45%
19mph
Sunday 3/5/23 @ 5:6 PM
26kj
29rpm
57%
11mph
Thursday 6/22/23 @ 10:26 PM
✅
70kj
80rpm
41%
17mph
Sunday 7/17/22 @ 7:39 PM
24kj
33rpm
50%
10mph
Saturday 7/16/22 @ 9:10 PM
✅
165kj
83rpm
43%
18mph
Tuesday 10/26/21 @ 8:34 PM
56kj
31rpm
48%
9mph
Monday 1/3/22 @ 2:44 AM
✅
242kj
80rpm
44%
18mph
Tuesday 8/17/21 @ 6:40 PM
74kj
37rpm
47%
11mph
Sunday 12/5/21 @ 7:21 PM
✅
261kj
82rpm
45%
19mph
Tuesday 8/31/21 @ 5:8 PM
50kj
40rpm
45%
11mph
Monday 9/13/21 @ 4:8 AM
✅
158kj
81rpm
43%
18mph
Tuesday 4/13/21 @ 5:4 PM
28kj
34rpm
45%
10mph
Wednesday 4/21/21 @ 9:55 AM
✅
124kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 11:19 AM
36kj
31rpm
45%
9mph
Wednesday 5/6/20 @ 1:7 PM
✅
164kj
79rpm
44%
18mph
Friday 1/31/20 @ 1:38 PM
83kj
33rpm
46%
9mph
Saturday 2/15/20 @ 2:10 AM
✅
432kj
77rpm
48%
20mph
Wednesday 9/4/19 @ 7:2 PM
94kj
38rpm
43%
10mph
Saturday 5/5/18 @ 9:55 PM
✅
261kj
75rpm
40%
16mph
1geraldine
BGM NYC
0
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
436
🔥
Workouts
36
kj
Wednesday 5/6/20
94
kj
Wednesday 9/4/19