Shake and Bake
Workouts
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Friday 12/29/23 @ 11:35 AM
✅
423kj
86rpm
52%
23mph
Saturday 8/27/22 @ 5:28 PM
43kj
31rpm
50%
10mph
Monday 8/29/22 @ 12:56 PM
✅
462kj
74rpm
58%
23mph
Sunday 10/31/21 @ 4:3 PM
85kj
42rpm
46%
12mph
Sunday 10/31/21 @ 3:56 PM
✅
479kj
84rpm
54%
24mph
Sunday 8/15/21 @ 7:49 PM
124kj
40rpm
46%
11mph
Monday 8/23/21 @ 11:25 PM
✅
858kj
83rpm
59%
25mph
Tuesday 6/29/21 @ 11:57 AM
96kj
35rpm
45%
10mph
Tuesday 7/6/21 @ 2:18 AM
✅
814kj
77rpm
61%
25mph
Thursday 2/11/21 @ 1:0 PM
77kj
30rpm
45%
8mph
Sunday 2/14/21 @ 1:35 AM
✅
806kj
78rpm
60%
25mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Saturday 6/20/20 @ 1:59 PM
✅
647kj
81rpm
64%
26mph
Friday 3/6/20 @ 12:41 AM
94kj
35rpm
45%
10mph
Tuesday 3/10/20 @ 11:16 PM
✅
830kj
87rpm
57%
25mph
Tuesday 12/31/19 @ 3:24 PM
68kj
37rpm
45%
10mph
Friday 1/10/20 @ 12:0 AM
✅
231kj
73rpm
45%
18mph
Thursday 8/29/19 @ 12:10 PM
84kj
34rpm
44%
9mph
Wednesday 8/28/19 @ 10:26 PM
✅
775kj
69rpm
64%
24mph
Workouts
87
kj
Monday 12/11/23
81
kj
Saturday 6/20/20
84
kj
Thursday 8/29/19