Shake and Bake
Workouts
Sunday 11/22/20 @ 1:57 PM
23kj
28rpm
47%
9mph
Wednesday 5/13/20 @ 4:2 PM
✅
144kj
67rpm
53%
20mph
Saturday 11/7/20 @ 7:35 PM
74kj
39rpm
45%
11mph
Saturday 11/7/20 @ 8:36 PM
✅
251kj
69rpm
49%
18mph
Sunday 5/10/20 @ 7:6 PM
49kj
40rpm
44%
11mph
Wednesday 5/13/20 @ 9:26 PM
✅
178kj
76rpm
47%
19mph
Friday 3/27/20 @ 7:26 PM
42kj
37rpm
45%
10mph
Friday 3/27/20 @ 2:34 PM
✅
166kj
79rpm
45%
18mph
Friday 1/31/20 @ 10:57 PM
64kj
30rpm
41%
7mph
Saturday 2/1/20 @ 10:42 PM
✅
418kj
74rpm
49%
19mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Friday 11/1/19 @ 5:14 PM
✅
278kj
82rpm
45%
19mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Thursday 10/10/19 @ 2:15 PM
✅
284kj
75rpm
49%
19mph
Thursday 9/5/19 @ 10:30 AM
57kj
35rpm
44%
9mph
Thursday 8/22/19 @ 2:27 PM
✅
304kj
84rpm
47%
20mph
Tuesday 7/9/19 @ 6:48 PM
86kj
42rpm
45%
12mph
Tuesday 7/16/19 @ 2:16 PM
✅
280kj
81rpm
47%
19mph
Monday 7/1/19 @ 2:59 PM
31kj
39rpm
41%
9mph
Monday 7/1/19 @ 2:55 PM
✅
194kj
76rpm
49%
20mph
Workouts
51
kj
Friday 10/4/19