Shake and Bake
Workouts
Sunday 5/28/23 @ 4:6 PM
55kj
29rpm
56%
11mph
Saturday 6/3/23 @ 1:57 PM
✅
135kj
65rpm
41%
14mph
Monday 4/22/19 @ 2:23 AM
77kj
39rpm
45%
11mph
Monday 12/20/21 @ 10:38 AM
✅
195kj
54rpm
56%
17mph
Monday 2/1/21 @ 11:59 PM
51kj
40rpm
45%
11mph
Monday 2/10/20 @ 11:11 AM
✅
123kj
56rpm
52%
16mph
Sunday 7/14/19 @ 11:11 AM
28kj
41rpm
46%
12mph
Saturday 12/12/20 @ 8:5 PM
✅
76kj
51rpm
62%
18mph
Thursday 10/22/20 @ 11:2 AM
28kj
26rpm
45%
7mph
Saturday 10/31/20 @ 1:15 PM
✅
134kj
57rpm
55%
17mph
Wednesday 9/18/19 @ 12:27 AM
73kj
40rpm
44%
11mph
Thursday 9/19/19 @ 9:47 AM
✅
145kj
70rpm
40%
15mph
Monday 7/22/19 @ 12:30 PM
64kj
34rpm
46%
10mph
Friday 7/26/19 @ 10:6 AM
✅
167kj
73rpm
41%
16mph
Saturday 6/22/19 @ 11:31 PM
67kj
38rpm
45%
10mph
Thursday 6/27/19 @ 9:46 AM
✅
165kj
68rpm
43%
15mph
Tuesday 6/18/19 @ 7:21 PM
63kj
35rpm
45%
10mph
Wednesday 6/19/19 @ 9:50 AM
✅
153kj
60rpm
45%
15mph
Sunday 3/31/19 @ 1:56 PM
94kj
41rpm
47%
12mph
Thursday 4/4/19 @ 10:0 AM
✅
169kj
67rpm
43%
15mph
Workouts
51
kj
Monday 2/1/21