Shake and Bake
Workouts
Sunday 11/6/22 @ 4:54 PM
25kj
28rpm
58%
11mph
Monday 8/24/20 @ 10:36 PM
✅
90kj
61rpm
55%
19mph
Saturday 3/26/22 @ 3:20 PM
26kj
35rpm
50%
11mph
Friday 3/11/22 @ 11:3 AM
✅
73kj
67rpm
46%
17mph
Sunday 1/2/22 @ 6:28 PM
44kj
31rpm
53%
10mph
Wednesday 12/29/21 @ 6:1 PM
✅
116kj
76rpm
40%
16mph
Thursday 10/28/21 @ 3:24 PM
18kj
31rpm
46%
9mph
Monday 11/8/21 @ 11:17 AM
✅
48kj
78rpm
35%
14mph
Saturday 3/13/21 @ 12:44 PM
63kj
35rpm
45%
10mph
Thursday 7/15/21 @ 10:7 AM
✅
211kj
73rpm
45%
17mph
Tuesday 12/1/20 @ 1:10 PM
21kj
37rpm
45%
10mph
Wednesday 5/19/21 @ 10:51 PM
✅
46kj
88rpm
32%
14mph
Thursday 10/22/20 @ 10:48 AM
27kj
35rpm
45%
10mph
Friday 10/23/20 @ 4:39 PM
✅
137kj
77rpm
47%
19mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Thursday 2/20/20 @ 5:21 PM
✅
293kj
73rpm
43%
16mph
Monday 1/27/20 @ 12:0 PM
78kj
30rpm
46%
9mph
Monday 1/27/20 @ 12:1 PM
✅
298kj
68rpm
45%
16mph
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Workouts
129
kj
Saturday 4/18/20