Shake and Bake
Workouts
Monday 8/8/22 @ 11:3 PM
✅
153kj
78rpm
44%
18mph
Wednesday 6/22/22 @ 10:49 AM
84kj
61rpm
41%
14mph
Sunday 4/17/22 @ 9:21 PM
✅
153kj
84rpm
42%
18mph
Thursday 2/17/22 @ 12:54 PM
132kj
72rpm
44%
16mph
Tuesday 3/22/22 @ 10:37 AM
209kj
72rpm
45%
17mph
Saturday 2/26/22 @ 1:51 PM
✅
241kj
63rpm
51%
18mph
Monday 3/21/22 @ 12:57 PM
✅
55kj
85rpm
36%
16mph
Monday 3/14/22 @ 10:40 AM
52kj
75rpm
38%
15mph
Sunday 3/6/22 @ 11:18 AM
143kj
77rpm
43%
17mph
Friday 2/25/22 @ 11:53 AM
✅
143kj
72rpm
42%
16mph
Tuesday 3/1/22 @ 10:41 AM
✅
139kj
78rpm
42%
17mph
Friday 1/28/22 @ 5:35 PM
123kj
70rpm
43%
16mph
Sunday 8/15/21 @ 8:56 PM
✅
146kj
81rpm
42%
17mph
Wednesday 8/4/21 @ 10:53 AM
141kj
73rpm
44%
17mph
Friday 7/30/21 @ 9:35 AM
✅
141kj
73rpm
44%
17mph
Thursday 7/15/21 @ 5:3 PM
135kj
64rpm
47%
16mph
Wednesday 7/21/21 @ 9:39 AM
143kj
79rpm
42%
17mph
Thursday 7/29/21 @ 12:37 PM
✅
155kj
75rpm
45%
18mph
Thursday 7/15/21 @ 9:33 AM
136kj
75rpm
43%
17mph
Tuesday 7/13/21 @ 10:36 AM
✅
168kj
72rpm
48%
18mph
Workouts
135
kj
Thursday 7/15/21