Shake and Bake
Workouts
Monday 7/25/22 @ 9:39 AM
✅
224kj
77rpm
44%
18mph
Thursday 7/28/22 @ 10:57 AM
128kj
71rpm
37%
14mph
Tuesday 11/9/21 @ 12:26 AM
✅
175kj
64rpm
45%
15mph
Wednesday 6/29/22 @ 10:55 AM
107kj
55rpm
36%
11mph
Monday 10/12/20 @ 8:33 PM
✅
146kj
82rpm
42%
17mph
Monday 12/6/21 @ 11:53 AM
100kj
75rpm
38%
15mph
Monday 5/10/21 @ 9:38 AM
✅
153kj
84rpm
42%
18mph
Friday 12/3/21 @ 11:54 AM
102kj
78rpm
37%
15mph
Tuesday 8/11/20 @ 10:46 PM
✅
155kj
83rpm
42%
18mph
Friday 11/5/21 @ 10:49 AM
98kj
76rpm
37%
15mph
Monday 6/29/20 @ 3:5 PM
✅
219kj
80rpm
42%
17mph
Thursday 7/2/20 @ 12:3 PM
143kj
72rpm
38%
15mph
Workouts
128
kj
Thursday 7/28/22
107
kj
Wednesday 6/29/22