Shake and Bake
Workouts
Tuesday 10/24/23 @ 10:5 PM
164kj
79rpm
44%
18mph
Thursday 10/12/23 @ 9:27 PM
✅
170kj
72rpm
48%
19mph
Thursday 3/2/23 @ 12:13 AM
157kj
80rpm
43%
18mph
Tuesday 3/7/23 @ 12:21 AM
✅
192kj
78rpm
48%
20mph
Wednesday 4/12/23 @ 9:52 PM
158kj
79rpm
43%
18mph
Saturday 4/8/23 @ 2:42 PM
✅
190kj
75rpm
49%
20mph
Monday 7/18/22 @ 9:31 AM
161kj
85rpm
42%
18mph
Tuesday 6/7/22 @ 12:2 AM
✅
189kj
75rpm
49%
19mph
Monday 11/7/22 @ 11:56 PM
152kj
76rpm
44%
18mph
Monday 6/13/22 @ 8:9 PM
✅
187kj
76rpm
48%
19mph
Wednesday 7/27/22 @ 9:42 AM
160kj
81rpm
44%
18mph
Tuesday 7/5/22 @ 9:23 PM
✅
184kj
75rpm
49%
19mph
Wednesday 2/23/22 @ 10:33 AM
136kj
79rpm
42%
17mph
Wednesday 1/5/22 @ 8:16 PM
✅
172kj
72rpm
49%
19mph
Wednesday 9/29/21 @ 10:49 PM
✅
175kj
80rpm
45%
19mph
Monday 9/6/21 @ 4:35 PM
156kj
76rpm
44%
18mph
Sunday 8/15/21 @ 8:56 PM
146kj
81rpm
42%
17mph
Wednesday 9/1/21 @ 11:0 PM
✅
155kj
73rpm
46%
18mph
Thursday 8/12/21 @ 8:41 PM
140kj
76rpm
43%
17mph
Tuesday 8/10/21 @ 4:13 PM
✅
164kj
77rpm
45%
18mph