Shake and Bake
Workouts
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Wednesday 1/20/21 @ 6:56 AM
270kj
76rpm
40%
16mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Saturday 3/6/21 @ 11:48 AM
565kj
81rpm
39%
17mph
Thursday 9/10/20 @ 10:31 AM
✅
642kj
94rpm
49%
23mph
Friday 2/26/21 @ 6:58 AM
268kj
77rpm
39%
16mph
Friday 2/19/21 @ 11:28 PM
✅
346kj
59rpm
29%
14mph
Sunday 2/21/21 @ 11:28 AM
268kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 10:50 AM
✅
422kj
84rpm
49%
21mph
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Monday 1/25/21 @ 11:19 AM
✅
598kj
92rpm
48%
22mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Sunday 1/24/21 @ 1:15 PM
✅
583kj
92rpm
48%
22mph
Thursday 11/12/20 @ 6:49 AM
267kj
79rpm
38%
16mph
Friday 1/22/21 @ 10:58 AM
✅
546kj
92rpm
46%
21mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Sunday 8/25/19 @ 1:56 PM
✅
430kj
87rpm
52%
23mph
Monday 1/4/21 @ 6:10 PM
162kj
76rpm
38%
15mph
Tuesday 8/27/19 @ 8:17 AM
✅
445kj
88rpm
52%
23mph
Monday 9/2/19 @ 5:50 AM
212kj
71rpm
44%
17mph
Workouts
270
kj
Wednesday 1/20/21
565
kj
Saturday 3/6/21
268
kj
Friday 2/26/21
268
kj
Sunday 2/21/21
267
kj
Thursday 11/12/20
276
kj
Monday 1/18/21
162
kj
Monday 1/4/21