Shake and Bake
Workouts
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Tuesday 7/20/21 @ 11:53 AM
356kj
90rpm
40%
18mph
Saturday 5/9/20 @ 1:13 PM
✅
1188kj
89rpm
49%
22mph
Sunday 6/6/21 @ 11:5 AM
641kj
85rpm
40%
17mph
Saturday 5/30/20 @ 1:39 PM
✅
899kj
90rpm
51%
23mph
Friday 1/1/21 @ 6:39 PM
367kj
86rpm
37%
16mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Sunday 3/7/21 @ 2:19 PM
559kj
84rpm
38%
16mph
Thursday 5/7/20 @ 7:56 PM
✅
416kj
85rpm
52%
23mph
Thursday 3/4/21 @ 5:18 PM
181kj
89rpm
36%
16mph
Thursday 9/24/20 @ 12:28 PM
✅
612kj
96rpm
47%
22mph
Wednesday 3/3/21 @ 5:3 PM
270kj
92rpm
35%
16mph
Sunday 2/7/21 @ 8:49 PM
✅
719kj
83rpm
42%
19mph
Saturday 2/6/21 @ 1:56 PM
483kj
84rpm
39%
17mph
Saturday 1/30/21 @ 2:33 PM
✅
472kj
91rpm
42%
19mph
Thursday 1/28/21 @ 11:44 AM
271kj
82rpm
38%
16mph
Monday 1/25/21 @ 11:19 AM
✅
598kj
92rpm
48%
22mph
Friday 1/8/21 @ 11:54 AM
295kj
86rpm
38%
17mph
Friday 1/22/21 @ 10:58 AM
✅
546kj
92rpm
46%
21mph
Monday 1/11/21 @ 1:12 PM
271kj
90rpm
36%
16mph
Workouts
356
kj
Tuesday 7/20/21
641
kj
Sunday 6/6/21
367
kj
Friday 1/1/21
559
kj
Sunday 3/7/21
181
kj
Thursday 3/4/21
270
kj
Wednesday 3/3/21
483
kj
Saturday 2/6/21
271
kj
Thursday 1/28/21
271
kj
Monday 1/11/21