Shake and Bake
Workouts
Tuesday 3/15/22 @ 6:7 PM
109kj
72rpm
41%
16mph
Monday 5/17/21 @ 9:10 PM
✅
218kj
88rpm
46%
21mph
Saturday 4/17/21 @ 5:31 PM
132kj
76rpm
43%
17mph
Thursday 4/1/21 @ 12:56 AM
✅
240kj
79rpm
53%
21mph
Monday 4/8/19 @ 10:17 PM
285kj
77rpm
41%
17mph
Wednesday 6/10/20 @ 12:58 AM
✅
530kj
87rpm
48%
21mph
Tuesday 3/3/20 @ 10:44 AM
193kj
73rpm
42%
17mph
Saturday 2/15/20 @ 3:49 AM
✅
359kj
87rpm
49%
21mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Saturday 11/23/19 @ 4:21 AM
✅
339kj
80rpm
50%
21mph
Thursday 9/12/19 @ 7:50 AM
116kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 2:27 AM
✅
173kj
89rpm
48%
21mph
Sunday 8/25/19 @ 11:38 AM
181kj
76rpm
40%
16mph
Monday 8/19/19 @ 1:39 AM
✅
315kj
84rpm
47%
20mph
Friday 8/16/19 @ 11:15 PM
50kj
82rpm
35%
15mph
Monday 11/26/18 @ 4:51 AM
✅
85kj
87rpm
42%
19mph
Thursday 8/15/19 @ 9:44 AM
53kj
84rpm
35%
15mph
Monday 12/17/18 @ 3:14 AM
✅
95kj
90rpm
43%
20mph
Wednesday 8/14/19 @ 10:27 PM
115kj
78rpm
39%
16mph
Friday 2/22/19 @ 2:10 AM
✅
212kj
88rpm
46%
20mph
Workouts
115
kj
Wednesday 8/14/19