Shake and Bake
Workouts
Friday 7/22/22 @ 7:49 PM
43kj
69rpm
31%
11mph
Thursday 4/14/22 @ 11:32 AM
✅
108kj
81rpm
41%
18mph
Friday 2/25/22 @ 5:51 PM
136kj
70rpm
39%
14mph
Monday 3/21/22 @ 11:1 AM
✅
291kj
80rpm
48%
20mph
Monday 3/14/22 @ 4:44 PM
74kj
70rpm
40%
15mph
Saturday 7/6/19 @ 4:46 PM
✅
144kj
75rpm
50%
20mph
Tuesday 2/22/22 @ 8:18 PM
136kj
80rpm
34%
14mph
Thursday 10/28/21 @ 11:15 AM
✅
285kj
86rpm
45%
20mph
Tuesday 4/13/21 @ 10:13 PM
38kj
80rpm
31%
13mph
Saturday 6/13/20 @ 4:59 PM
✅
86kj
86rpm
43%
19mph
Thursday 12/31/20 @ 5:17 PM
153kj
78rpm
37%
15mph
Wednesday 11/18/20 @ 12:22 PM
✅
236kj
83rpm
43%
18mph
Tuesday 3/3/20 @ 10:44 AM
193kj
73rpm
42%
17mph
Saturday 6/20/20 @ 2:14 PM
✅
255kj
81rpm
45%
19mph
Thursday 9/12/19 @ 7:50 AM
116kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Wednesday 8/7/19 @ 9:42 PM
154kj
80rpm
36%
15mph
Saturday 4/11/20 @ 6:0 PM
✅
278kj
82rpm
46%
19mph
Thursday 8/15/19 @ 9:44 AM
53kj
84rpm
35%
15mph
Tuesday 1/1/19 @ 8:16 PM
✅
67kj
85rpm
39%
17mph
Workouts
153
kj
Thursday 12/31/20