Shake and Bake

Workouts

Friday 1/1/21 @ 6:40 PM
142kj
79rpm
35%
15mph
30 min Low Impact Ride
Emma Lovewell
Friday 1/17/20 @ 2:4 AM
✅
230kj
77rpm
43%
17mph
Friday 6/7/19 @ 9:49 AM
✅
111kj
81rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 8/6/19 @ 12:48 AM
21kj
87rpm
33%
14mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph

Workouts

30 min Low Impact Ride
Emma Lovewell
142 kj
Friday 1/1/21
✅ 230 kj
Friday 1/17/20
15 min Hip Hop Ride
Alex Toussaint
✅ 111 kj
Friday 6/7/19
21 kj
Tuesday 8/6/19
30 min The Greatest Showman Ride
Robin Arzón
174 kj
Wednesday 1/30/19
✅ 248 kj
Saturday 11/17/18