Shake and Bake
Workouts
Friday 10/22/21 @ 10:29 PM
216kj
71rpm
45%
17mph
Friday 10/22/21 @ 10:25 PM
✅
291kj
69rpm
54%
19mph
Saturday 7/24/21 @ 2:18 PM
130kj
84rpm
38%
17mph
Wednesday 7/7/21 @ 6:56 PM
✅
160kj
72rpm
47%
16mph
Thursday 6/17/21 @ 8:58 PM
138kj
77rpm
42%
17mph
Thursday 6/17/21 @ 8:57 PM
✅
192kj
70rpm
54%
19mph
Tuesday 6/15/21 @ 11:25 PM
157kj
71rpm
46%
18mph
Tuesday 6/15/21 @ 11:28 PM
✅
182kj
64rpm
55%
19mph
Friday 6/11/21 @ 8:57 PM
242kj
79rpm
44%
18mph
Friday 6/11/21 @ 8:55 PM
✅
278kj
75rpm
50%
19mph
Friday 4/30/21 @ 9:56 PM
232kj
78rpm
44%
18mph
Friday 4/30/21 @ 9:58 PM
✅
314kj
66rpm
58%
20mph
Monday 4/5/21 @ 10:0 PM
207kj
73rpm
43%
17mph
Monday 4/5/21 @ 9:58 PM
✅
309kj
70rpm
56%
20mph
Wednesday 3/17/21 @ 8:59 PM
128kj
71rpm
43%
16mph
Wednesday 3/17/21 @ 8:55 PM
✅
228kj
67rpm
58%
21mph
Wednesday 3/10/21 @ 3:59 PM
103kj
77rpm
37%
15mph
Wednesday 3/10/21 @ 4:0 PM
✅
178kj
73rpm
50%
19mph
Sunday 10/25/20 @ 7:11 PM
21kj
34rpm
35%
7mph
Tuesday 10/13/20 @ 11:29 PM
✅
266kj
73rpm
49%
19mph
Workouts
216
kj
Friday 10/22/21
130
kj
Saturday 7/24/21