Shake and Bake
Workouts
Saturday 8/28/21 @ 4:11 PM
195kj
68rpm
45%
16mph
Sunday 8/29/21 @ 5:11 PM
✅
213kj
79rpm
43%
17mph
Thursday 11/12/20 @ 9:32 PM
✅
200kj
59rpm
49%
16mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 6:43 PM
128kj
57rpm
50%
16mph
Thursday 5/14/20 @ 4:20 PM
✅
174kj
89rpm
41%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
189kj
61rpm
47%
16mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:47 PM
✅
244kj
64rpm
44%
15mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 9:24 PM
✅
150kj
55rpm
44%
14mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
Sunday 3/3/19 @ 5:44 PM
✅
300kj
65rpm
47%
16mph
Wednesday 3/6/19 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 11:4 AM
✅
116kj
58rpm
48%
15mph
Wednesday 2/6/19 @ 11:38 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 2:21 PM
✅
200kj
58rpm
50%
16mph
Saturday 1/26/19 @ 10:39 PM
kj
rpm
%
0mph
Tuesday 7/10/18 @ 9:18 AM
✅
184kj
59rpm
47%
16mph
Wednesday 7/11/18 @ 12:12 PM
0kj
0rpm
38%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Wednesday 4/22/20
0
kj
Friday 10/11/19