Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:49 PM
174kj
69rpm
42%
15mph
Wednesday 12/22/21 @ 4:27 PM
✅
227kj
76rpm
45%
18mph
Monday 8/2/21 @ 3:52 PM
178kj
67rpm
43%
16mph
Thursday 7/29/21 @ 9:47 PM
✅
184kj
60rpm
45%
15mph
Monday 3/8/21 @ 6:1 PM
205kj
67rpm
46%
17mph
Monday 3/15/21 @ 8:50 PM
✅
251kj
73rpm
47%
18mph
Thursday 12/17/20 @ 6:31 PM
202kj
73rpm
44%
17mph
Thursday 12/17/20 @ 1:56 PM
✅
275kj
80rpm
46%
19mph
Saturday 6/6/20 @ 12:55 PM
278kj
70rpm
51%
19mph
Thursday 6/4/20 @ 9:14 PM
✅
309kj
81rpm
48%
20mph
Friday 4/17/20 @ 6:43 PM
128kj
57rpm
50%
16mph
Tuesday 4/21/20 @ 8:27 PM
✅
206kj
79rpm
49%
20mph
Workouts
174
kj
Wednesday 12/15/21
178
kj
Monday 8/2/21
205
kj
Monday 3/8/21
202
kj
Thursday 12/17/20