Shake and Bake
Workouts
Thursday 6/30/22 @ 1:2 PM
156kj
62rpm
42%
14mph
Wednesday 7/6/22 @ 4:14 PM
✅
256kj
72rpm
47%
18mph
Saturday 6/18/22 @ 1:36 PM
187kj
69rpm
43%
16mph
Thursday 6/16/22 @ 2:45 PM
✅
270kj
75rpm
47%
18mph
Wednesday 3/9/22 @ 12:29 PM
177kj
72rpm
42%
16mph
Wednesday 3/9/22 @ 4:30 PM
✅
270kj
83rpm
45%
19mph
Tuesday 3/8/22 @ 12:36 PM
160kj
67rpm
42%
15mph
Saturday 3/5/22 @ 2:44 PM
✅
269kj
75rpm
48%
19mph
Wednesday 1/19/22 @ 3:1 PM
166kj
0rpm
0%
0mph
Saturday 1/22/22 @ 2:46 PM
✅
255kj
78rpm
45%
18mph
Monday 7/26/21 @ 6:14 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 2:52 PM
✅
242kj
74rpm
46%
18mph
Monday 4/26/21 @ 8:43 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 1:44 PM
✅
215kj
74rpm
43%
17mph
Wednesday 5/19/21 @ 3:1 PM
170kj
0rpm
0%
0mph
Sunday 5/16/21 @ 4:12 PM
✅
245kj
74rpm
45%
18mph
Friday 4/2/21 @ 8:31 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 7:46 PM
✅
147kj
80rpm
43%
17mph
Workouts
156
kj
Thursday 6/30/22
170
kj
Wednesday 5/19/21