Shake and Bake
Workouts
Friday 1/3/25 @ 2:28 PM
193kj
66rpm
44%
16mph
Monday 12/30/24 @ 7:48 PM
✅
244kj
80rpm
43%
18mph
Thursday 12/26/24 @ 2:31 PM
136kj
65rpm
47%
17mph
Saturday 12/14/24 @ 3:50 PM
✅
189kj
76rpm
48%
19mph
Monday 12/9/24 @ 5:6 PM
6kj
0rpm
0%
0mph
Monday 12/9/24 @ 3:32 PM
✅
262kj
75rpm
46%
19mph
Thursday 6/30/22 @ 1:2 PM
156kj
62rpm
42%
14mph
Wednesday 7/6/22 @ 4:14 PM
✅
256kj
72rpm
47%
18mph
Saturday 6/18/22 @ 1:36 PM
187kj
69rpm
43%
16mph
Thursday 6/16/22 @ 2:45 PM
✅
270kj
75rpm
47%
18mph
Wednesday 1/19/22 @ 3:1 PM
166kj
0rpm
0%
0mph
Saturday 1/22/22 @ 2:46 PM
✅
255kj
78rpm
45%
18mph
Monday 7/26/21 @ 6:14 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 2:52 PM
✅
242kj
74rpm
46%
18mph
Monday 4/26/21 @ 8:43 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 1:44 PM
✅
215kj
74rpm
43%
17mph
Wednesday 5/19/21 @ 3:1 PM
170kj
0rpm
0%
0mph
Sunday 5/16/21 @ 4:12 PM
✅
245kj
74rpm
45%
18mph
Friday 4/2/21 @ 8:31 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 7:46 PM
✅
147kj
80rpm
43%
17mph
Workouts
193
kj
Friday 1/3/25
156
kj
Thursday 6/30/22
170
kj
Wednesday 5/19/21