Shake and Bake
Workouts
Friday 3/18/22 @ 2:12 PM
161kj
48rpm
44%
12mph
Sunday 11/26/23 @ 2:54 PM
✅
436kj
67rpm
52%
19mph
Friday 2/2/24 @ 2:45 PM
97kj
47rpm
40%
10mph
Friday 1/19/24 @ 1:33 PM
✅
273kj
67rpm
51%
19mph
Monday 11/20/23 @ 1:47 PM
98kj
48rpm
38%
10mph
Monday 9/18/23 @ 12:21 PM
✅
279kj
71rpm
50%
19mph
Wednesday 2/23/22 @ 2:11 PM
208kj
56rpm
43%
13mph
Friday 12/24/21 @ 1:55 PM
✅
410kj
77rpm
47%
19mph
Wednesday 1/19/22 @ 3:1 PM
166kj
0rpm
0%
0mph
Friday 1/21/22 @ 1:38 PM
✅
274kj
76rpm
48%
19mph
Monday 7/19/21 @ 3:0 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 1:33 PM
✅
141kj
69rpm
52%
19mph
Wednesday 5/19/21 @ 3:1 PM
170kj
0rpm
0%
0mph
Saturday 5/15/21 @ 3:23 PM
✅
266kj
72rpm
48%
19mph
Saturday 5/1/21 @ 1:14 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 5:13 PM
✅
246kj
75rpm
46%
18mph
Saturday 4/10/21 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 2:22 PM
✅
260kj
71rpm
49%
19mph
Thursday 2/11/21 @ 3:5 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 2:19 PM
✅
274kj
75rpm
48%
19mph
Workouts
161
kj
Friday 3/18/22
208
kj
Wednesday 2/23/22
170
kj
Wednesday 5/19/21
kj
Saturday 4/10/21