Shake and Bake

Workouts

Sunday 2/13/22 @ 10:8 PM
200kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 12:25 PM
✅
205kj
73rpm
43%
17mph
Wednesday 2/24/21 @ 1:0 PM
173kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 1:0 PM
✅
237kj
75rpm
44%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
200 kj
Sunday 2/13/22
✅ 205 kj
Tuesday 2/14/23
30 min Intervals & Arms Ride
Alex Toussaint
173 kj
Wednesday 2/24/21
✅ 237 kj
Wednesday 2/24/21