Shake and Bake
VS
Workouts
Wednesday 4/29/20 @ 3:58 PM
✅
371kj
84rpm
42%
18mph
Friday 1/26/24 @ 10:22 PM
330kj
91rpm
39%
18mph
Monday 4/5/21 @ 1:37 PM
✅
499kj
82rpm
44%
19mph
Saturday 1/7/23 @ 4:16 PM
442kj
90rpm
39%
18mph
Tuesday 11/29/22 @ 2:8 PM
276kj
63rpm
47%
16mph
Tuesday 12/20/22 @ 3:35 PM
✅
333kj
84rpm
40%
18mph
Monday 11/14/22 @ 2:36 PM
182kj
73rpm
41%
16mph
Saturday 11/26/22 @ 10:19 PM
✅
211kj
98rpm
35%
17mph
Thursday 10/13/22 @ 12:55 PM
298kj
70rpm
44%
17mph
Sunday 10/9/22 @ 9:52 PM
✅
322kj
87rpm
39%
17mph
Friday 7/1/22 @ 1:41 PM
297kj
81rpm
40%
17mph
Tuesday 7/19/22 @ 10:36 PM
✅
326kj
92rpm
38%
17mph
Tuesday 2/22/22 @ 5:2 PM
408kj
79rpm
41%
17mph
Tuesday 7/12/22 @ 7:49 PM
✅
428kj
88rpm
39%
17mph
Friday 12/17/21 @ 2:50 PM
✅
231kj
84rpm
43%
19mph
Sunday 1/30/22 @ 9:48 PM
214kj
86rpm
43%
17mph
Thursday 4/2/20 @ 3:56 PM
287kj
68rpm
44%
16mph
Sunday 5/17/20 @ 10:14 PM
✅
405kj
64rpm
52%
18mph
Monday 3/9/20 @ 2:5 PM
222kj
77rpm
44%
18mph
Sunday 1/5/20 @ 10:44 PM
✅
226kj
78rpm
43%
18mph
wendycasey
Chgo to Paris, TN
19
VS
affirmingmyass
Lancaster, PA
39
🔥
Workouts
330
kj
Friday 1/26/24
442
kj
Saturday 1/7/23
276
kj
Tuesday 11/29/22
182
kj
Monday 11/14/22
298
kj
Thursday 10/13/22
297
kj
Friday 7/1/22
408
kj
Tuesday 2/22/22
214
kj
Sunday 1/30/22