Shake and Bake
Workouts
Monday 11/16/20 @ 1:35 PM
✅
239kj
71rpm
47%
18mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Thursday 11/23/23 @ 2:26 PM
247kj
69rpm
41%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
339kj
73rpm
44%
17mph
Saturday 2/26/22 @ 2:57 PM
366kj
74rpm
46%
18mph
Thursday 9/8/22 @ 12:30 PM
✅
382kj
68rpm
50%
18mph
Tuesday 1/26/21 @ 2:9 PM
✅
512kj
73rpm
48%
19mph
Tuesday 1/26/21 @ 2:50 PM
486kj
76rpm
47%
19mph
Tuesday 2/16/21 @ 2:53 PM
521kj
72rpm
44%
17mph
Monday 1/18/21 @ 6:43 PM
✅
769kj
79rpm
49%
20mph
Saturday 1/9/21 @ 3:17 PM
✅
490kj
85rpm
42%
18mph
Wednesday 12/25/19 @ 10:17 PM
469kj
93rpm
38%
18mph
Tuesday 1/5/21 @ 3:0 PM
573kj
80rpm
43%
18mph
Saturday 5/25/19 @ 7:5 PM
✅
648kj
87rpm
43%
19mph
Monday 12/14/20 @ 2:37 PM
✅
444kj
83rpm
41%
17mph
Saturday 1/18/20 @ 8:47 PM
414kj
86rpm
37%
16mph
Sunday 7/5/20 @ 3:59 PM
363kj
75rpm
46%
18mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Saturday 2/29/20 @ 2:55 PM
396kj
70rpm
44%
16mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Workouts
247
kj
Thursday 11/23/23
521
kj
Tuesday 2/16/21
469
kj
Wednesday 12/25/19
573
kj
Tuesday 1/5/21
414
kj
Saturday 1/18/20
363
kj
Sunday 7/5/20