Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 12:12 PM
✅
146kj
68rpm
47%
17mph
Friday 10/27/23 @ 8:18 PM
40kj
68rpm
34%
10mph
Tuesday 9/6/22 @ 1:20 PM
✅
142kj
70rpm
46%
17mph
Sunday 8/7/22 @ 6:5 PM
53kj
63rpm
33%
11mph
Monday 12/27/21 @ 3:32 PM
✅
339kj
79rpm
43%
18mph
Wednesday 1/15/20 @ 11:22 PM
216kj
86rpm
33%
15mph
Friday 9/24/21 @ 2:50 PM
✅
89kj
72rpm
41%
16mph
Sunday 10/31/21 @ 7:9 PM
47kj
72rpm
32%
12mph
Tuesday 3/9/21 @ 2:3 PM
4kj
72rpm
38%
14mph
Sunday 3/14/21 @ 10:2 PM
✅
81kj
76rpm
34%
14mph
Monday 7/13/20 @ 1:49 PM
✅
238kj
81rpm
43%
18mph
Saturday 7/13/19 @ 6:40 PM
170kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 2:42 PM
✅
561kj
72rpm
51%
19mph
Sunday 12/29/19 @ 7:0 PM
288kj
63rpm
42%
15mph
Tuesday 5/19/20 @ 2:19 PM
✅
121kj
77rpm
40%
16mph
Monday 5/4/20 @ 9:54 PM
95kj
77rpm
36%
15mph
Monday 5/4/20 @ 2:52 PM
✅
512kj
73rpm
48%
19mph
Tuesday 12/31/19 @ 9:0 PM
339kj
70rpm
42%
16mph
Monday 3/16/20 @ 2:57 PM
✅
210kj
77rpm
42%
17mph
Saturday 9/7/19 @ 9:4 PM
146kj
76rpm
36%
14mph
wendycasey
Chgo to Paris, TN
40
🔥
VS
adventureartist
🌋 #AZ
1
Workouts
216
kj
Wednesday 1/15/20
146
kj
Saturday 9/7/19