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Shake and Bake
wendycasey
Chgo to Paris, TN
14
Beat addad
VS
addad
Orlando
43 🔥
Beat wendycasey
Workouts
Previous Workouts
Next Workouts
Saturday 10/9/21 @ 3:7 PM
508
kj
76
rpm
46
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 7/26/20 @ 2:28 AM
✅
953
kj
91
rpm
53
%
24
mph
Monday 2/8/21 @ 4:16 PM
52
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 8/15/21 @ 9:37 PM
✅
129
kj
96
rpm
46
%
22
mph
Saturday 4/11/20 @ 3:9 PM
✅
713
kj
78
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 10:55 AM
kj
rpm
%
0
mph
Sunday 3/7/21 @ 2:39 PM
770
kj
78
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/12/20 @ 4:6 PM
✅
1541
kj
97
rpm
52
%
24
mph
Friday 4/17/20 @ 2:58 PM
✅
475
kj
74
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 5:54 PM
451
kj
0
rpm
0
%
0
mph
Thursday 3/19/20 @ 4:10 PM
540
kj
76
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 10:35 PM
✅
1274
kj
92
rpm
54
%
24
mph
Thursday 7/2/20 @ 5:46 PM
227
kj
69
rpm
48
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 1/10/21 @ 12:43 AM
✅
417
kj
95
rpm
49
%
23
mph
Thursday 8/13/20 @ 1:20 PM
✅
242
kj
71
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:35 PM
192
kj
0
rpm
0
%
0
mph
Tuesday 3/17/20 @ 3:53 PM
154
kj
78
rpm
44
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Friday 6/26/20 @ 10:25 AM
✅
235
kj
91
rpm
47
%
21
mph
Tuesday 5/19/20 @ 2:19 PM
✅
121
kj
77
rpm
40
%
16
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
wendycasey
Chgo to Paris, TN
14
Beat addad
VS
addad
Orlando
43 🔥
Beat wendycasey
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
508
kj
Saturday 10/9/21
✅
953
kj
Sunday 7/26/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
52
kj
Monday 2/8/21
✅
129
kj
Sunday 8/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 4/11/20
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
770
kj
Sunday 3/7/21
✅
1541
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 4/17/20
451
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Thursday 3/19/20
✅
1274
kj
Saturday 2/6/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
227
kj
Thursday 7/2/20
✅
417
kj
Sunday 1/10/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
242
kj
Thursday 8/13/20
192
kj
Wednesday 8/12/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
154
kj
Tuesday 3/17/20
✅
235
kj
Friday 6/26/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
121
kj
Tuesday 5/19/20
kj
Friday 5/1/20
Previous Workouts
Next Workouts