Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 3:13 PM
✅
194kj
67rpm
46%
17mph
Wednesday 7/24/19 @ 4:44 PM
38kj
71rpm
46%
16mph
Monday 1/31/22 @ 3:39 PM
✅
222kj
72rpm
46%
17mph
Monday 1/31/22 @ 1:1 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 1:58 PM
✅
161kj
65rpm
41%
14mph
Tuesday 9/15/20 @ 3:26 PM
157kj
68rpm
40%
14mph
Saturday 5/2/20 @ 1:33 PM
190kj
61rpm
45%
14mph
Thursday 4/2/20 @ 9:5 PM
✅
193kj
79rpm
40%
17mph
Tuesday 5/5/20 @ 3:27 PM
✅
279kj
72rpm
51%
19mph
Wednesday 4/15/20 @ 7:46 PM
203kj
71rpm
44%
17mph
Saturday 4/25/20 @ 1:26 PM
✅
114kj
92rpm
34%
16mph
Thursday 4/16/20 @ 6:45 PM
6kj
34rpm
27%
5mph
Wednesday 3/4/20 @ 2:18 PM
161kj
56rpm
44%
13mph
Wednesday 4/22/20 @ 6:58 PM
✅
178kj
69rpm
43%
16mph
Friday 4/3/20 @ 3:55 PM
209kj
53rpm
42%
12mph
Monday 4/6/20 @ 6:11 PM
✅
218kj
63rpm
40%
14mph
Monday 11/25/19 @ 3:50 PM
184kj
71rpm
43%
16mph
Friday 3/6/20 @ 8:52 PM
✅
185kj
71rpm
43%
16mph
Saturday 11/9/19 @ 3:27 PM
168kj
74rpm
40%
16mph
Sunday 2/17/19 @ 2:52 AM
✅
188kj
61rpm
54%
16mph
wendycasey
Chgo to Paris, TN
16
🔥
VS
805sunshine
Central Coast CA
5
Workouts
161
kj
Wednesday 3/4/20
168
kj
Saturday 11/9/19