Shake and Bake
Workouts
Wednesday 8/3/22 @ 2:10 PM
✅
107kj
67rpm
48%
17mph
Wednesday 8/10/22 @ 12:17 AM
96kj
72rpm
43%
17mph
Sunday 1/2/22 @ 4:10 PM
✅
100kj
70rpm
40%
15mph
Friday 1/7/22 @ 7:4 PM
88kj
83rpm
33%
14mph
Friday 2/19/21 @ 3:31 PM
148kj
80rpm
43%
18mph
Sunday 5/30/21 @ 6:43 PM
✅
195kj
89rpm
37%
17mph
Tuesday 11/3/20 @ 2:53 PM
✅
456kj
77rpm
44%
18mph
Friday 3/12/21 @ 5:14 PM
275kj
82rpm
34%
15mph
Wednesday 2/19/20 @ 3:26 PM
204kj
81rpm
41%
17mph
Sunday 6/28/20 @ 4:22 PM
✅
212kj
84rpm
41%
17mph
Thursday 3/19/20 @ 4:10 PM
✅
540kj
76rpm
43%
17mph
Wednesday 2/3/21 @ 6:1 AM
328kj
77rpm
35%
14mph
Wednesday 9/23/20 @ 1:35 PM
✅
335kj
74rpm
45%
18mph
Saturday 10/17/20 @ 2:59 PM
292kj
77rpm
41%
17mph
Sunday 8/30/20 @ 4:16 PM
✅
243kj
83rpm
42%
18mph
Tuesday 9/1/20 @ 11:44 PM
204kj
83rpm
40%
17mph
Saturday 7/11/20 @ 2:55 PM
✅
765kj
71rpm
49%
19mph
Friday 2/21/20 @ 9:4 PM
471kj
84rpm
35%
15mph
Monday 11/4/19 @ 4:37 PM
98kj
84rpm
34%
15mph
Sunday 8/11/19 @ 2:54 PM
✅
109kj
80rpm
37%
16mph
Workouts
148
kj
Friday 2/19/21
275
kj
Friday 3/12/21
204
kj
Wednesday 2/19/20
328
kj
Wednesday 2/3/21
471
kj
Friday 2/21/20