Shake and Bake
Workouts
Tuesday 6/1/21 @ 12:52 PM
✅
378kj
78rpm
45%
19mph
Monday 10/25/21 @ 12:35 AM
233kj
69rpm
38%
14mph
Tuesday 9/21/21 @ 2:18 PM
✅
338kj
81rpm
42%
18mph
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 2:53 PM
✅
521kj
72rpm
44%
17mph
Saturday 5/8/21 @ 4:45 PM
488kj
74rpm
41%
16mph
Thursday 3/19/20 @ 4:10 PM
✅
540kj
76rpm
43%
17mph
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Monday 6/1/20 @ 2:41 PM
✅
268kj
83rpm
45%
19mph
Monday 1/25/21 @ 4:29 PM
159kj
81rpm
36%
15mph
Sunday 7/5/20 @ 3:59 PM
✅
363kj
75rpm
46%
18mph
Wednesday 12/30/20 @ 11:44 PM
229kj
68rpm
40%
15mph
Tuesday 11/3/20 @ 2:53 PM
✅
456kj
77rpm
44%
18mph
Saturday 2/8/20 @ 5:43 PM
414kj
68rpm
46%
17mph
Thursday 8/13/20 @ 1:20 PM
✅
242kj
71rpm
48%
18mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Sunday 5/17/20 @ 2:44 PM
✅
500kj
76rpm
46%
19mph
Tuesday 9/24/19 @ 1:45 AM
387kj
74rpm
41%
16mph
Wednesday 2/19/20 @ 3:26 PM
✅
204kj
81rpm
41%
17mph
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Workouts
233
kj
Monday 10/25/21
488
kj
Saturday 5/8/21
528
kj
Sunday 2/7/21
159
kj
Monday 1/25/21
229
kj
Wednesday 12/30/20
414
kj
Saturday 2/8/20
387
kj
Tuesday 9/24/19
191
kj
Thursday 4/16/20